PLEASE NOTE: The clinic is closed from Friday February 23 to Monday March 4. We will be open again on Tuesday March 5.

PLEASE NOTE THAT LARA and STEVEN ARE NOT CURRENTLY ACCEPTING NEW CLIENTS If you are an existing client of Lara’s or Steven’s. please contact the clinic to book your appointment. Thank you for your understanding!

Massage Therapy

Massage therapy consists primarily of hands-on manipulation of the soft tissues of the body, specifically the muscles, connective tissue, tendons, ligaments and joints for the purpose of optimizing health. Included in your appointment at Axis RMT will be the use of an assessment of soft tissue and joints in order to develop, maintain, rehabilitate or augment physical function, and/or relieve pa... Read More

Massage therapy consists primarily of hands-on manipulation of the soft tissues of the body, specifically the muscles, connective tissue, tendons, ligaments and joints for the purpose of optimizing health. Included in your appointment at Axis RMT will be the use of an assessment of soft tissue and joints in order to develop, maintain, rehabilitate or augment physical function, and/or relieve pain (Adapted from the College of Massage Therapists of Ontario, and the Massage Therapy Act of 1991).


Fascial Stretch Therapy (FST)

Fascial Stretch Therapy (FST) is a trademarked system of table-based assisted stretching that focuses primarily on the fascia and joint capsule in order to achieve optimal flexibility, strength, performance and pain relief. FST is performed with the client clothed on a treatment table. Please wear stretchy, non-restrictive clothing such as track pants and a T-shirt.

Please note that Lara is not currently accepting new clients. If you are an existing client who would like to book an appointment, please contact the clinic. Thank you!

Lara’s positive experiences with manual therapy and interest in strength-training led her to leave a desk job to pursue a career in massage. She strives to determine and address the root cause of her clients’ discomfort and provide them with the knowledge they require to prevent recurrence and be well in their bodies. Lara values communication with her clients, and will make sure you feel welcome during your assessment and treatment.

Please note that Lara is not currently accepting new clients. If you are an existing client who w... Read More

Steven is a recent transplant to Vanier. With 15 years experience as an RMT, Steven works with each client to formulate a treatment plan that focuses on the client’s goals and will re-evaluate the plan as the treatments progress. Steven will draw on his array of modalities where applicable to assist the client on a path to wellness.

Steven is a recent transplant to Vanier. With 15 years experience as an RMT, Steven works with e... Read More

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Located at: 198 McArthur Ave, Ottawa
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